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Wellness Hub Blog

Can alcohol create anxiety ? What is hangxiety and what can we do. →
Health | Can alcohol create anxiety? What is hangxiety and what can we do.

Is your skin trying to tell you something, how issues with your skin can be signalling problems elsewhere. →
Health | Is your skin trying to tell you something, how issues with your skin can be signalling problems elsewhere.

Why happiness is not a destination. →
Wellness | Why happiness is not a destination and how to change how you view it.

The Bullet Journal method what is it and how it can help organise creative minds →
Mind | The Bullet Journal method, what it is , how it can help to organise creative minds.

Planthaya
A lifestyle brand and platform , here to support your entire wellness journey .
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Looking for some inspirtaion on your next podacst listen ?
P Recommends
Fearne Cotton with Pandora Sykes.
Podcast episode.
What if all the work we're doing on ourselves is part of the problem?
Pandora Sykes has been wrestling with our obsession with wellness to see if we're taking it all a bit too seriously?
