find your fck yeah stop censoring who you are and discover what you really want paperback book
find your fck yeah stop censoring who you are and discover what you really want paperback book lifestyle image
Chronicle Books

Find Your F*ck Yeah | Stop Censoring Who You Are and Discover What You Really Want | Book

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Find Your F*ck Yeah, Stop Censoring Who You Are and Discover What You Really Want, is grounded in cutting-edge science but translated for REAL people ,  Find Your Fuckyeah disrupts the warm and fuzzy "personal growth" fads made fashionable by mock gurus and self-proclaimed #selfcare experts.

 

This bold guide combines humor, pop culture, and psychology to show us why the one-size-fits-all success formulas and trendy morning routines keep us caught in a cycle of boredom and stress, never fully sustaining our happiness, eaches us how to find joy where we are right now and to let our genuine self-expression guide us.

 

So many people want to reinvent their lives but they get totally stuck. Alexis Rockley breaks down the science of how that happens, while providing readers with the tools to break through the self-sabotaging sh*t that's holding them back. Want to start living a kick ass life on your terms? Start here. --Sara Bliss, author of Take the Leap: Change Your Career, Change Your Life

 

  • With hard science, guided experiments, and modern wisdom―from Beyoncé to Carl Jung,
  • Debunking self-sabotaging ideals like "You Are a Living Brand" and "You Have One Calling,"
  • Paperback
  • 224 pages
  • 13.97 x 2.54 x 20.96 cm