Planthaya | Wellness hub
How trying to get wellness "right" can be harmful.
Wellness | The wellness trap that could actually make you feel worse, how trying to get wellness "right" can be harmful.
How trying to get wellness "right" can be harmful.
Wellness | The wellness trap that could actually make you feel worse, how trying to get wellness "right" can be harmful.
Banishing Sunday night dread.
Wellness | Tips to take back your Sunday night ,banishing Sunday night dread
Banishing Sunday night dread.
Wellness | Tips to take back your Sunday night ,banishing Sunday night dread
Taking care of yourself during uncertainty .
Mind Health | Taking care of yourself during uncertainty .
Taking care of yourself during uncertainty .
Mind Health | Taking care of yourself during uncertainty .
Art and yoga is most definitely good for your m...
If you find yourself getting a little down or feeling lack lustre, then try to draw, the process is very cathartic and will help to steer your mind towards what’s...
Art and yoga is most definitely good for your m...
If you find yourself getting a little down or feeling lack lustre, then try to draw, the process is very cathartic and will help to steer your mind towards what’s...
Could snoozing your alarm be affecting your mood?
Rewind a year , my mornings where not like this , I would set my alarm , snooze it 10 times get up at the last possible minute and then...
Could snoozing your alarm be affecting your mood?
Rewind a year , my mornings where not like this , I would set my alarm , snooze it 10 times get up at the last possible minute and then...
Supporting children and their emotions
We want Small Souls to have a voice, a mindful and kind attitude, an inner reserve of self love and strength so that when challenges arise, they are equipped with...
Supporting children and their emotions
We want Small Souls to have a voice, a mindful and kind attitude, an inner reserve of self love and strength so that when challenges arise, they are equipped with...