Planthaya | Wellness hub — Mind

The lunar cycles, how they effect your mind and using them to your advantage !

Mind Wellness

The lunar cycles, how they effect your mind and using them to your advantage !

Wellness | The lunar cycles, how they effect your mind and using them to your advantage !

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Why is meditation so valuable foray mental health and how to get started

Mind Wellness

Why is meditation so valuable foray mental health and how to get started

Mind | Why meditation is valuable for your mental health and how to get started.

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What is anxiety and how to soothe anxious feelings

Mind Wellness

What is anxiety and how to soothe anxious feelings

Mind | What is anxiety and how to soothe anxious feelings

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Can alcohol create anxiety ? What is hangxiety and what can we do.

Health Mind

Can alcohol create anxiety ? What is hangxiety and what can we do.

Health | Can alcohol create anxiety? What is hangxiety and what can we do. 

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Why happiness is not a destination.

Mind Wellness

Why happiness is not a destination.

Wellness | Why happiness is not a destination and how to change how you view it.

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