Planthaya | Wellness hub
Need a little lift ? 5 simple ways to boost you...
Health | Need a little lift ? 5 simple ways to boost your energy levels
Need a little lift ? 5 simple ways to boost you...
Health | Need a little lift ? 5 simple ways to boost your energy levels
Can alcohol create anxiety ? What is hangxiety ...
Health | Can alcohol create anxiety? What is hangxiety and what can we do.
Can alcohol create anxiety ? What is hangxiety ...
Health | Can alcohol create anxiety? What is hangxiety and what can we do.
Is your skin trying to tell you something, how ...
Health | Is your skin trying to tell you something, how issues with your skin can be signalling problems elsewhere.
Is your skin trying to tell you something, how ...
Health | Is your skin trying to tell you something, how issues with your skin can be signalling problems elsewhere.
Art and yoga is most definitely good for your m...
If you find yourself getting a little down or feeling lack lustre, then try to draw, the process is very cathartic and will help to steer your mind towards what’s...
Art and yoga is most definitely good for your m...
If you find yourself getting a little down or feeling lack lustre, then try to draw, the process is very cathartic and will help to steer your mind towards what’s...
How CBD can help improve your fitness journey
We know about the amazing benefits of CBD helping to clam and relax us, to help us drift off to sleep , but have you ever thought about using CBD...
How CBD can help improve your fitness journey
We know about the amazing benefits of CBD helping to clam and relax us, to help us drift off to sleep , but have you ever thought about using CBD...
Chronic illness self-care tips
Whilst I’ve lived with horrendous periods since I started them at age 11 and have tried my best to look after myself, the importance of self-care became even more important...
Chronic illness self-care tips
Whilst I’ve lived with horrendous periods since I started them at age 11 and have tried my best to look after myself, the importance of self-care became even more important...